Comments on: Affects on Brain from Swimming?

By: bhupi@women's workout

bhupi@women's workout — Fri, 14 May 2010 10:02:06 +0000

Yes,
Swimming is the best exercise for body fitness. You can’t think how much affected by swimming.
Not only brain but also your body temperature and every bones in your body work rapidly.

By: Lakendra Colly

Lakendra Colly — Fri, 23 Apr 2010 09:44:11 +0000

Aerobics is so hard there are so many videos and products. I would like to find something more fun to do to stay in shape. I used to play hockey all the time years ago and with out realizing it it kept me in shape.

By: jinnie@custom rowing kit

jinnie@custom rowing kit — Sat, 17 Apr 2010 10:34:36 +0000

Good suggestions for exercises. I don’t think there is general agreement on eating many small meals throughout the day, though. I think that concept comes from wanting to keep insulin high and blood glucose high and prevent catabolism of muscle. But keeping insulin up makes losing fat really hard, because insulin is the storage hormone. I’ve found (and several others also agree) that longer periods between meals is needed to lose fat. If you work out properly, you won’t lose muscle.

By: sunshine

sunshine — Wed, 07 Apr 2010 12:44:48 +0000

Is this your opinion or based on scientific fact?

By: oliviya@Wall hangings London

oliviya@Wall hangings London — Wed, 07 Apr 2010 09:08:31 +0000

Swimming is a healthy activity that can be continued for a lifetime – and the health benefits swimming offers for a lifetime are worth the effort it takes to get to the pool

By: double bathroom vanity

double bathroom vanity — Tue, 16 Mar 2010 04:30:13 +0000

Well i am not much converse in this field but I do think being underwater for a long time can have its adverse effects. Since we are holding our breath and limiting the air intake to out lungs hence affecting our brain and normal blood flow in the system.

By: jinnie@anxiety attacks

jinnie@anxiety attacks — Thu, 11 Mar 2010 11:50:49 +0000

A major benefit of swimming is the near weightlessness, which can help swimmers strengthen their shoulders and abdominal muscles. The exercise also strengthens the heart and helps decrease problems associated with diabetes, asthma, high blood pressure and allergies.

By: sunshine

sunshine — Thu, 25 Feb 2010 13:33:28 +0000

Will you provide us with a link where we can read about the swimming pool water without clorine study?

By: Braking Systems

Braking Systems — Thu, 25 Feb 2010 05:16:46 +0000

I’m not sure about the effects on the brain but there is a study of adolescent students appears to have been well designed, comparing a number of asthma measures in several sub-groups with different types of allergies, taken from across three schools. As one of these schools sanitised its swimming pool water without chlorine, the researchers were able to use it to provide a comparison group of swimmers not exposed to chlorine in their pool use.

By: Ryan@free sat nav

Ryan@free sat nav — Sat, 20 Feb 2010 01:31:05 +0000

Swimming obviously doesn’t affect your brain, look how clever dolphins are!